A mother's warm lap for heavy minds.

Aama is a quiet app for the nights and moments when everything feels like too much. Breathe, listen, write a line, and let your mind slow down.

Coming soon to theApp StoreComing soon toGoogle Play

Coming soon to the App Store and Google Play. No ads inside the app.

A look inside

Five patterns, including 4-7-8, box breathing and calm 5-5, with a glowing lotus that shows the pace.

Rain, thunder, bowls and soft songs at a low volume, with a sleep timer that fades out.

A quiet place to log how you feel and write a line. It stays on your phone.

Private sticky notes and tick lists for whatever is on your mind. They stay on your phone.

Set a reminder for a day ahead and get a quiet phone notification, plus gentle daily nudges to pause.

Someone to talk to when your mind is loud. It is an AI, not a therapist, and it points you to helplines when you need one.

Write down people and steps that help, so they are one tap away on a hard night.

Crisis numbers for your country are always a tap away from any screen.

$4.99 a month or $39.99 a year, with a 7-day free trial.

A gentle way to start the day without grabbing your phone first: water, light, a few breaths and one intention.

Use your five senses to come back to the present moment. A simple, quiet exercise for when your mind is racing or spinning.

When everything feels heavy, here is a slow, kind way to check in with yourself, with small steps for the next hour.

Find a helpline for your country. You don't have to carry this alone.